How couples sleep in the same bed with two clocks

One of you has to get up. The other does not. The spare room is a blunt instrument. Most people would rather stay.

About one in three US adults has slept in another bed to accommodate a partner. PairRest is for the nights you would rather not. Physical sleep tools only. Nothing you swallow.

Light is the first split

A lamp, a phone, a hallway. A 3D contoured blackout sleep mask lets one person keep the light and the other keep the dark. For travel or a warmer night, try the silk sleep mask.

Sound is the second

Alarms, kettles, early shifts. A white noise machine for sleep on your side of the bed is quieter than asking the whole house to freeze. Soft earplugs for sleeping help when the street will not stop.

A quieter mouth

If you wake yourself dry or noisy, mouth tape for sleeping is a physical habit, not a treatment. It is not for apnea. If you stop breathing at night, talk to a clinician.

The pillow that does not steal the duvet

Side sleepers who share a bed often fight the gap in the middle. The side sleeper pillow for couples is for that gap. It is not a medical device.

Start with the kit

The Night Shift Sleep Kit is mask, tape, and sound already paired. The three pieces we would hand a couple who still wants the same mattress.

If one of you works nights, read night shift sleep without pills and how to blackout a room for day sleep.