Journal

Why partners of shift workers sleep worse

16 Aug 2026 · PairRest

The person on shift is not the only one losing sleep. The partner at home still has a morning. The lamp, the alarm, the kettle. The mattress becomes a negotiation.

We do not diagnose that. We make tools so you can stay in the same bed: a mask for their light, sound for their morning, a pillow for the gap in the middle.

The longer version is how couples sleep in the same bed.

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